Posts Tagged ‘spirituality’

Celtic Weddings

Saturday, April 21st, 2012

Celtic wedding are an ideal way of showing your being a Celt. It is also a way of incorporating traditional values, symbols, themes and customs into major events in your life. However, Celtic wedding are hugely popular not only among people with a Celtic tradition, but among other couples who are taken by the ancient Celtic culture.

Celtic wedding have traditional symbolic motifs, often based on the Celtic knot. Welsh, Irish and Scottish families will sometimes marry in ancient buildings like castles or old manors, but that is not the standard. A traditional Celtic wedding is not significantly different from a normal British wedding in many ways.

However, the number of similarities between Celtic wedding ceremony traditions and normal British-style weddings goes a lot further than that. If you want a traditional British style wedding, you will be going unwittingly for a Celtic wedding. But you can beef up the Celtic element of the wedding ritual even further without sinking into silly theatrics.

This is a traditional Celtic poem about when to marry:

Marry when the year is new, Always loving, kind and true.

When February birds do mate, You may wed, nor dread your fate.

If you wed when March winds blow, Joy and sorrow both you’ll know.

Marry in April when you can, Joy for maiden and for man.

Marry in the month of May, You will surely rue the day.

Marry when June roses blow, Over land and sea you’ll go.

They who in July do wed, Must labour always for their bread.

Whoever wed in August be, Many a change are sure to see.

Marry in September’s shine, Your living will be rich and fine.

If in October you do marry, Love will come but riches tarry.

If you wed in bleak November, Only joy will come, remember.

When December’s showers fall fast, Marry and true love will last.

Here are a few other traditions:

Loving Cup: The traditional cup is a two-handled bowl with Celtic designs etched onto it. The idea of the Loving Cup ceremony is for the bride and groom to share their first drink together as husband and wife and to demonstrate the coming together of their two families.

The Bell of Truce: A bell is blessed and then presented to the bride and groom. The couple is required to ring the bell, while thinking tender thoughts of each other. The bell is then kept at home as a token of the wedding day. If an argument arises, the bell can be rung by either the husband or wife to call a truce. The tinkling sound is meant to remind the couple of their wedding vows and to help them recall happy memories from their wedding day.

Handfasting: Early Celts used to ?tie the knot?. It originates from a pre-Christian custom of literally tying a couple’s wrists together in a form of probationary marriage lasting a year and a day, at the end of which a new agreement was made or the couple parted ways.

Bride’s Bouquet: In Celtic wedding traditions brides carried herbs beneath their veils to symbolize fidelity, and spices to ward off evil spirits.

Ring finger: Ancient Celts thought that there was a vein in the third finger of the left hand that ran straight to the heart, so ring placed on that finger denoted a strong love and commitment to the other.

Wedding cake: A thin loaf was broken over the bride’s head at the end of the ceremony to symbolize fertility. The wheat from which it was made symbolized fertility and the guests enthusiastically picked up the pieces as good luck charms.

It was also common for the Celtic groom to throw a handful of coins into the crowd after the wedding, in the hope that this would bring them luck in the years ahead.

Owen Jones, the author of this piece, writes on many subjects, but is currently involved with theCeltic Knot wedding ring. If you have an interest in wedding rings too, please go to our website now at White Gold Claddagh Ring

Catholic Rosaries

Thursday, April 5th, 2012

If you are not a Catholic, you might not understand the importance of a string of Catholic rosary beads. This is because a Catholic’s rosary beads are an aid to prayer and penance. It is because of this that Catholic rosary beads have the same number of beads all around the world. The beads are counted off as the prayers are said.

Rosary beads are gifted to young Catholics and frequently a set of beads will be handed down through generations as heirlooms. It is considered an honour to get given a set of rosary beads that are decades or more old, just as it would be if a relative left you anything else old and valuable. Old rosary beads can become very valuable, depending on what the beads are made of, their age and the type of metal used to string them together.

The Catholic Rosary is used to matter off the number of prayers said in repetitions in the same way that an abacus is used for counting money. Rosaries have ten small beads followed by a substantial one to indicate that the repetition should be started again.

It is an old style of prayer harking back to when people were less schooled. However, beads aid the person praying concentrate on the prayer and not on the counting too.

Most Catholic rosary bead chains have enough beads for five cycles of prayers. This makes it easier for followers of the Catholic Church to say their prayers and do the penances metred out to them by their priest for ‘committing sins’.

In fact, the Catholic Church is losing ground very rapidly in Europe especially in such traditional strongholds as Eire (Southern Ireland) and the southern provinces of the Netherlands. They are also losing ground in Spain, Portugal and America, usually due to the sex scandals involving priests.

Whatever one thinks of the Catholic Church, the pope and the Catholic clergy, rosary beads are a feature of the history of mankind’s development in the West during the last 2,000 years. Whether you see Catholic rosary beads as a symbol of devotion to God or as a symbol of the Catholic Church’s tyranny over scared people, the rosary in itself is an interesting phenomenon.

Some people make a hobby out of collecting rosaries because they are broadly traded and can be quite valuable. It is not unusual for a set of Victorian rosary beads manufactured of a semi-precious stone on a gold chain to go for thousands of dollars at auction.

Owen Jones, the writer of this piece, writes on a variety of topics, but is now concerned with religious beliefs in China. If you would like to know more go to What is Religious Belief?

Can Natural Tattoo Removal Really Work?

Thursday, April 5th, 2012

Getting rid of a tattoo doesn’t always have to be a tedious experience, there are natural alternatives which cause no skin scarring, disease, hyperpigmentation or bleeding not like some other tattoo removal methods such as excision, dermabrasion, salabrasion or lasers.

For some reason, laser tattoo removal is always projected as the only option for getting rid of a tattoo even though it is agonizing, expensive and a cause of skin scarring.

How did our antecedents eradicate their tattoos before there were lasers?

The removal of tattoos is also as old as tattooing, but they are least famous and least explored. However, if natural tattoo removal procedures were made as popular as Q-switched laser tattoo removal, the doctors, tattoo removal centers, tattoo removal cream manufacturers could not make as much as money from you.

Besides they leave a trail of side effects. Did you know that many tattoo removal creams are only pure marketing hype and they may contain potentially harmful chemicals such as TCA (TriChloro Acetic Acid) and Hydroquinone.

They cause skin cancer and many injuries, not only to the skin but also to our internal organs (fumes from TCA irritate lungs). Even 5% TCA is not safe but these tattoo removal creams are frequently using as high as 50% concentrated TCA.

Tattooing is a means to express yourself and but if you want to remove a tattoo, you should not have to live with tattoos you regret.

You can use a combination of 12 natural products to remove your tattoo, they have no side effects, they are 100% natural, they cause no skin scarring and they are quite cheap. What is more, they work each and every time, no matter how dark the tattoos are, how old they are or what pigments were used.

Let’s get back to how tattoos are created in first place in order to better realise how natural products can remove them.

Contemporary electric tattoo guns create thousands of puncture wounds in the skin to inject tattoo pigment and form the tattoo. The ink particles are effectively trapped by a network of connective tissue in a type of cell called a Fibroblast. This is the connective tissue that creates fibers such as collagen.

This process results in harm to the epidermis and the dermis and they become blended together as a result of the mutilated layer that usually separates the two. The body responds by bleeding at the surface of the skin as a result of the ruptured capillaries.

The immune system responds by swelling to shut down the blood flow. The immune response cells then begin cleaning up by transmitting the ink through the lymph node closest to the tattoo site. At first the ink is dispersed in the upper area of the skin, but within 1 to 2 weeks it becomes more concentrated in a single region as new tissue starts to form around the ink and traps it in the dermal fibroblasts.

After about 30 days the two layers of skin have healed enough to trap the ink and within 90 days the tattoo ink is completely surrounded by connective tissue that holds the ink in place. Over time, usually several years, it will start to sink deeper into the dermis, or second layer of skin making removal even harder.

So the trick here is to increase the number of immune cells which will increase the chances of ink movement (setting free the trapped ink pigments) thereby accelerating the fading of the tattoo.

The natural products are able to create this apoptotic reaction which enables your own body’s immune system to break up the tattoo ink pigments which eventually are flushed out by lymphatic system.

Owen Jones, the writer of this piece writes on quite a number of subjects, but is currently involved with Men’s Tatoos. If you want to know more go to our web site at White Ink Tatoo.

What Takes Place When You Get Your Tattoo?

Saturday, March 31st, 2012

Despite the number of tattoos that one sees each day, most people have no notion what goes on in a tattoo salon. Many people think tattoos scary or exotic and painful.

However, social attitudes in Britain and America have changed more in favour of tattoos that it used to be. Some countries view tattoos much more favourably, whereas others even revile them.

Some people with a tattoo are completely unprepared for other people’s reactions to their tattoos. In fact, some individuals become quite upset because of other people’s reactions.

Others expect a little negativity and so have their tattoo put somewhere where they can conceal or reveal it as desired.

The upper arm, the lower leg, the chest and the back are common places for men, whereas women tend to have smaller tattoos on their shoulder, upper thigh or lower back.

Tattoos that are done in a salon are made with needles that pump or insert coloured ink below the skin where it will permanently dye the skin. Before the needle gun that is used nowadays, people may tattoo themselves or clients with a pin, a sewing needle, a sharp stick or a quill pen.

In those days – merely a few decades ago – tattoos were usually either blue or black, because tattooists used writers’ ink.

There was a higher chance of disease then, but tattoo artists are a lot better trained in health and safety nowadays and awareness of infection and disease in general is much higher too. Even many doctors and nurses did not completely understand how vital cleanliness was a hundred years ago.

If health care professionals did not understand hygiene, you can imagine what dockside tattoo studios were like. Some were so bad that local authorities and even countries banned tattooing altogether. In some parts of the world, cleanliness is still an issue, so a would-be tattooee should look for signs of hygiene or otherwise before consenting to the tattoo.

Numerous people take a design that they like to a tattoo artist, but others just choose one out of a catalogue in the tattoo salon. If you take your own design, look for one comparable to it in the catalogue to get an idea of cost.

Then show it to the tattooer for a valuation. The cost will depend on the colours used and how long it takes, Find out the tattooer’s hourly rate. it may even be written on a list on the wall.

When agreed, the tattooer will transfer the design to your skin whether by stencil or freehand. At that point, you can get an idea of what the tattoo will look like. This is your last opportunity to change your mind. A small tattoo of one or two colours may take 45-60 minutes.

Once it is complete you will be given tips for after care. You need to follow this advice or you might have problems that could put you in a GP’s surgery. Do not take too lightly this final phase.

Owen Jones, the writer of this article writes on lots of topics, but is at present involved with tatooed eyebrows. If you would like to know more go to our website at White Ink Tatoo.

Things To Know Concerning Tattoos

Saturday, March 24th, 2012

Tattoos are a sort of man-made scar, that ma be coloured at will. Ink is injected under the skin with a needle where it changes the natural pigmentation of the skin. In olden days, this might have been done with a sharpened feather or a splinter of wood; later, pins and needles were used. These days a tattoo artist makes use of something that is comparable to a road drill, but in miniature.

This tattoo gun has interchangeable needles (one per customer) and can inject ink at the rate of 2,000 pin pricks a minute. It makes a sound like a dentist’s drill. The needle punctures the skin to the required depth and leaves a small volume of ink.

The movement of the needle can be regulated by a small electric motor or it may come from a cord going around a pulley like an old Singer sewing machine, again, just like most dentists’ drills. Which type of machine the tattoo artist uses relies very far on his personal preferences or the device that he learned his trade with.

Disease and infection have always been the biggest problems when having a tattoo done and that was thousands of years before HIV-AIDS was ever heard of. Even a hundred years ago, an infection in a tattoo on the bicep might mean losing an arm which would have been disasterous for the prosperity of that man and all the members of his family. Being tattooed has always been very hazardous.

However, even with HIV-AIDS, being tattooed is almost certainly less risky now than it ever has been in history. This is for several factors:

1] tattoo artists and customers are a lot more aware of the dangers these days

2] tattoo artists require qualifications which means that they have been trained in health and safety awareness

3] tattooing is governed by the local government’s environmental health department in most countries

Therefore, if the client just carries out a few checks before using a tattoo studio, the risks of serious consequences are quite minimal. The first thought for most people is the quality of the tattoo and that is obviously very important, but the first consideration should be health and safety. Is the studio clean and is a new needle used for each customer and then thrown away?

Not only the needles have to be sterile and for one use only though. Anything that that needle touches after it has been below someone’s skin ought to be similarly sterile or infection might be passed through secondary equipment.

Pain is of secondary importance to most people who go for tattoos. Indeed, some say that it hurts like the devil and some claim that it does not hurt at all. The site of the tattoo and the customer’s personal pain limit play roles here.

However, one thing is sure, a tattoo is an open wound until it heals, so infection can take place after leaving the tattoo parlour as well. That is why it is vital to follow the health and safety advice of the tattooist after you leave his studio.

Owen Jones, the author of this piece writes on lots of subjects, but is currently concerned with the Barcode Tatoo. If you would like to know more go to our web site at White Ink Tatoo.

Five Steps On The Road To Spiritual, Physical And Financial Success

Thursday, December 22nd, 2011

Are you looking for the path to success? Are you tired of scraping and pinching to make ends meet?

Have you had it up to here with schemers who tell you they know all about you even though you have not met before telling you all you need to do to achieve fabulous wealth is to buy into their latest “business opportunity?”

I thought so. You can’t turn around these days without hearing the town crier standing up and promising to make you a very, very wealthy man in just 30 days if you just follow his formula for instant success.

These cons and half-truths actually hide the real steps one can follow to achieve true success. There really is a method and it does promise you success. It is however, not available in any market for any price.

Follow the five steps outlined below and you will find the fulfillment you seek at no cost.

1. Find your calling. What is it that in your heart you feel is the real you? What is your spot on the planet? Can whatever it is support you and your family? If you know your calling and can answer yes to the question about supporting you and your family, do not hesitate to follow through on that thought. Doing something you love is the ultimate path to success.

2. Are you working on securing success? Are you motivating yourself along the right road or are you standing in front of yourself blocking the road? Take a careful look at your actions, thoughts and motivations before automatically coming to the conclusion that you can’t go ahead because external forces are holding you back.

3. Don’t put the reins on your imagination. The world of facts is limiting, your imagination is unlimited. Allow it to fly unfettered and there will be no obstacles in your path and no limits to where the road might take you.

4. Believe in yourself. Self confidence can achieve wonders. Let yourself shine.

5. Give back to your community and all those who supported and believed in you along your path to success. Call it fate, karma or divine intervention, whatever you call it there is no denying that what you give will be returned to you ten-fold.

The recipe for man’s success was laid down a long time ago to take the guesswork out of keeping our heads above water. Take the time to discover your own path, then walk in faith. You’ll be amazed by what you will see.

In the event that you enjoyed this post it is possible to drop by the Bishop Jordan home page to learn more about Bishop Jordan.

A Brief History Of Hinduism

Tuesday, July 5th, 2011

Hinduism is a complex combination of polytheistic religion, a (belief in many gods, rather like the Greek and the Roman deities) and philosophy. It originated from Vedism, which dates back to the second millennium before Christ. It is not astounding therefore that numerous sects have evolved or broken away from a faith of this age.

However, most of these sects rely on the one book, the Vedic texts known collectively as the ‘Upanishads’, and their differences are a result of their individual interpretations of it. These texts describe the activities of Shiva, the creator, preserver and destroyer of the universe and they are based on even more ancient writings such as the Mahabharata, the Ramayana and, less well-known in the West, the Puaranas.

The Bhagavad Gita, the Lord’s Song, a part of the Mahabharata, relates a dialogue between Krishna (another incarnation of the god Vishnu) and the student Prince Arjuna. This dialogue elucidates the three paths to enlightenment or union with God.

This might sound dreary, but I can assure you that reading the Bhagavad Gita could easily transform the way that you look upon life no matter which religion you adhere to, if you have one.

The basics of Hinduism are that individuals should try to connect their selves (Atman) with the Godhead (Brahman) and reincarnation (samsara). Just what people come back as is determined by how they have led their lives, that is, one’s actions (karma) and one’s duty (dharma).

This continuous reincarnation into a life of suffering can only be broken when one joins the Godhead in a state of Atman-Brahman. Their are four paths to attain this divine condition in Hinduism. These are: jnana yoga, which is based on knowledge; bhakti yoga, which is based on service to God; karma yoga, which is based on work for God (rather than oneself) and raja yoga, which is based on psychophysical exercise.

Raja yoga, or the ‘Royal Path’, is the kind of yoga that most Westerners will have heard of and seen. Raja yoga is more common in these West these days than at any other time in history.

Hinduism has three principal theistic traditions founded on anthropomorphic gods. Vishnu is a loving god incarnated as Krishna; Shiva is both protective and destructive and Brahma is the creator. Saktism is a form of worship dedicated to the female partners of Vishnu and Shiva. Hindu’s venerate all forms of life, but the most sacred animal to Hindus is the cow.

Hindu worship revolves around a person’s and a family’s dedication to a particular ‘favourite’ god or group of gods. The act of worship is carried out at a shrine, which can be at home or communally in public. There are several places of pilgrimage including the Ganges in northern India.

The three main festivals are Dipavali – the ‘festival of lights’ – which sacred to Lakshmi, the goddess of prosperity; Holi, a spring festival and Dashara, a harvest festival.

Hinduism is the oldest of the world’s prolific religions. It is most widespread in India, which has outlawed the ancient caste system of Hinduism. This caste system used to segregate society into five main classes: brahmins were leaders, philosophers and artists; kshatriyas were princes, soldiers and administrators; vaishyas were merchants and landowners; shudras were labourers and the remainder were outcasts or untouchables.

Owen Jones, the author of this piece writes on many topics but is at present involved with Easter.If you would like to read more, please go over to our web site entitled Celebrating Easter

Buddhism And The Main Buddhist Sects

Sunday, June 5th, 2011

After Buddha’s death in 483 BC, his nearest followers (his disciple monks) took time off their preaching to write down his sermons (sutras) and his regulations (vinayas). In the old tradition of Buddha, monks originally walked the countryside preaching and teaching for nine months of the year and went to sit out the monsoon season in a retreat for three months.

These retreats became monasteries and temples. The retreat into monasteries was important in the development of different interpretations of Buddha’s teachings and in due course led to the formation of various sects which gained popularity in various regions of Asia.

There are three foremost Buddhist sects: Theravada, Mahayana and Vajrayana or Tantric Buddism.

Theravada Buddhism is the predominant sect in Sri Lanka, Myanmar and Thailand and is the sect that remains most loyal to Buddha’s original doctrines. Theravada Buddhism teaches that the road to the attainment of personal Nirvana is the goal of life. It is a very individualistic religion in that everybody is alone on their own path to enlightenment.

Mahayana Buddism became the largest sect and spread along the Silk Road from India through China to east Asia beginning in about 200 BC. Mahayana Buddhists worship Buddha and the Buddhist saints (bodhisattvas – meaning ‘wisdom beings’).

Bodhisattvas are beings that restrain themselves from attaining Nirvana (and therefore leaving the wheel of life or cycle of birth, death and reincarnation) so that they may help others achieve Nirvana, which is a major difference between it and Theravada Buddhism.

Mahayana Buddhism is more easily absorbed by different cultures than the other forms which accounts for it having spread so far. The Buddhist emperor Ashoka (272-232 BC) gave Mahayana a colossal boost in popularity by despatching missionaries to Sri Lanka, south-east Asia and China from where it was carried to Korea and Japan in the Sixth Century anno domini.

Zen Buddhism grew in popularity in Japan and China in the Seventh Century. Zen Buddhism is a variant of Mahayana Buddhism and teaches that Nirvana can be achieved through mental conditioning and meditation.

Vajrayana or Tantric Buddhism arose in the Seventh Century as well and is most common in Tibet and Mongolia. Vajrayana Buddhism tries to identify the initiate with a visualized deity. Tantric cannon includes esoteric writings, teaching that meditation can engage the mind by the use of mantras (chants), mudras (hand gestures) and mandalas (visible icons). The Dalai Lama is the spiritual and temporal head of Tibetan Vajrayana Buddhists.

Buddhism reached its height of popularity in China during the T’ang dynasty in the Ninth Century, when it was partially suppressed by royal command. Similarly Zen attained its height of popularity in the Nineteen Century when the Japanese royal family switched to Shintoism taking numerous royal hangers-on with it. Buddhism declined in India too in the Eighth Century because lots of its principles were absorbed into Hinduism. Buddism was virtually extinct in India by the Thirteenth Century.

Owen Jones, the author of this article writes on many subjects but is at present involved with Easter.If you would like to read more, please go over to our web site entitled Celebrating Easter

A Brief History Of Buddhism

Monday, May 9th, 2011

Buddhism was started by the adherents of Siddhartha Gautama (circa 563-483 BC). He was born into a Hindu family of the kshatriya caste in what is now known as Nepal. At the age of 29, he left his wife and young son and went in search of enlightenment.

He achieved enlightenment some time later while sitting under a bodhi tree near Patna. After 49 days of rapture and resisting temptations (Mara), He, now known as Buddha, formed an order of monks and went forth to teach the word. After 45 years of teaching their philosophy of enlightenment Buddha died and reached Nirvana, the state in which ‘ideas and consciousness cease to exist’.

One of the most central concepts to Buddhists is the Tipitaka (the ‘Three Baskets’), which is a record of the Buddha’s doctrines as set down by His early followers after his death. The texts in these ‘three baskets’ tell the story of Buddha’s life (Buddha); record his laws (Dharma); and his guidelines for establishing and running a monastic order (Sangha).

Buddhists believe in reincarnation and the wheel of life in a comparable fashion to Hindus. They also believe that this cycle of life, death and rebirth can be broken by attaining enlightenment. Enlightenment can be achieved by adherence to the Four Noble Truths.

Life is impermanent despite the cycle of life, death and rebirth and can only create suffering (dukka) because of the pursuit of mortal desires. Suffering and desire can just be conquered by achieving Nirvana, which can be achieved by following the Eightfold Path, otherwise known as the ‘Middle Way’.

The Middle Way consists of: correct belief, thought, speech, action, livelihood, work, mindfulness and concentration. These make up the nucleus of Buddhist ethics.

A hallmark of Buddhism is the monastic order. Men can become monks for a few years or for life. There is also a female monastic order. In some sects, boys enter a monastery for a period of between a few weeks and a few months as part of their passage into adulthood. Boys in Thailand are expected to become monks for a number of weeks before they eventually get married.

Monks live an ascetic life in monasteries or temples. Every village has a temple in much the same manner as western villages have a church, but every temple tries to maintain a population of at least nine monks, which is considered the ideal number for some of their duties like blessing a house or carrying out a wedding ceremony.

Buddhist monks live on alms given by the local villagers. In Thailand the young monks walk the streets in the early morning collecting donations of food, which has to be consumed before midday, after which they may not eat. Monks are not permitted any contact with women at all. They may not even sit next to them on a bus or give the fare to a female bus conductress.

Buddhist temples are primarily for personal contemplation and meditation. They are open to anyone twenty-four hours a day and people use them to gain respite from the hustle and bustle of every day life. Group prayer meetings are far less common a trait of Buddhism than they are in Judaism, Christianity, Islam or even Hinduism.

Owen Jones, the author of this article writes on many topics but is currently concerned with Easter.If you would like to read more, please go over to our website entitled Celebrating Easter

Release Your Back Pain Today With Alternative Methods

Sunday, April 24th, 2011

I was like many of you who are faced with back pain issues on a constant day-to-day basis. One my back pain started, I thought I had to resort to the traditional surgery methods for releasing my pinched nerve and dealing with my spinal misalignment that I had. Even with my background of complementary and alternative therapies in my life, this was still one of the areas that I didn’t think I could use to manipulate the bones in my back.

When I first begin with my own back pain issues I really didn’t understand how to work with and alternative therapy because I think Reiki healing or crystal healing can actually move some of the bones to release the nerve in my back. This is where a big misconception comes into play, because Reiki energy healing and crystal healing can actually do a lot of different positive work for any issues that you’re facing with these back pain needs. You can work with them today to be free of your back pain.

There are many different types of back pain problems that you can be facing at any given moment in your life, as I’m not even going to try to get into them in this article because there are so many of them. But when you understand what they are focused on, you can work on releasing and easing them through different types of energy healing and crystal healing techniques. This is high work on releasing and changing all the issues that I have with my own personal back pain with a pinched nerve, spinal misalignment, and a rotated hip due to this.

I personally started working with crystal healing and Reiki healing for my own back pain issues to be eased. For crystal healing concepts you can work with hematite and smoky quartz crystals to get the most benefit from this type of work. Make sure they are aligned along your spinal column, make sure they’re cleanse thoroughly and programmed before your session, and rest and relax during this healing process. You can also incorporate a self-healing for your Reiki energy healing for this as well. You can even charge your crystals for the session.

You now have two new techniques that you can get started for your own healing process of your back pain issues. Enjoy them, work with them daily, and notice all the back pain being eliminated out of your life.

Through her unique abilities, Nicole Lanning helps with a variety of modalities such as Reiki healing, holistic healing, and Reiki healing training. She is the founder of Healing Art Forms and Holistic Healing Minute.