The Hurom Juicer HU-100 is a slow juicer, rather then being a bad thing this actually provides greater health benefits and thus makes it a popular option. High speed juicers can lose some of the nutrients of the fruits and vegetables. This model is known outside of America as the Oscar 930 pro-juicer.
The Hurom is a low speed masticating juicer. Masticating of course means chewing, this means the product mimics the manner in which human mouths break down food. This means that more nutrients, vitamins and enzymes are kept within the juice then those juicers that use centrifugal force.
Human beings are supposed to get 8 portions of fresh fruit and vegetables daily for optimum health. This is quite difficult to do with modern diets. This lack of fresh fruit and vegetables is resulting in a number of serious life style diseases like diabetes and cancers. Lifestyle related diseases are in fact killing a worrying number of people across the globe.
To a certain degree fresh fruit and vegetable juices can provide a solution to this problem. If consumed fresh these juices can provide almost the same health benefits as eating the fruit and vegetables. The result is lowered blood pressure, strengthened immune system and stabilized blood sugar levels. The overall benefits make regular juicing worth the while.
As the word masticating suggests, these juicers use a slower and mechanical process to grind up the fruits and vegetables. This motion grinds it up to a fine pulp ideal for juicing. This type of juicer is great for leafy greens like wheatgrass. It is also very useful for grinding nuts and seeds into pastes and butters.
If you are looking to make mostly vegetable juices the masticating option is the better one. It is ideal for the fibrous cell walls of vegetables. However, if you are more interested in fruit juices, it is wiser to opt for a centrifugal one. This type handles juicy fruits better.
A juice that has been made through the mastication process tends to contain more nutrients, vitamins, minerals and enzymes then one prepared in a centrifugal product. This is because more oxygen gets into the centrifugal juicing process. Oxygen is responsible for the oxidation of nutrients, breaking down vitamins and minerals. You can see this in practice by the way an apple browns when the unpeeled white insides are exposed to air. Oxidation is the reason why juice is best drunk immediately after it is made. The longer it stands the fewer vitamins and minerals are left.
The masticating juicer is a better option from the nutritional point of view but not where convenience is concerned. It does not juice all fruit and vegetables equally, but works better on vegetables. These also tend to be made up of many more complex parts and therefore more difficult to clean then the centrifugal options. They are also heavier and take up more space.
When shopping for juicers you need to know exactly what you want. If it is convenience and you prefer fruit juice then the Hurom Juicer HU-100 is not for you. If you are after veggie juices rich in nutrients then best to opt for the Hurom.
Learn more about the Hurom Juicer. Stop by Sally’s site where you can find out all the benefits about juicer ratings to help choose the right juicer for you.